About ReCharge

The ReCharge web-based program will provide you with information, activities and resources to assist you to manage your cancer-related fatigue.

This program will allow you to read information, listen to audio or watch videos about how to manage your fatigue. You will also be able to practice the skills you have learnt using activity worksheets. The web-based program will also allow you to monitor your fatigue levels.

Please note, as this is a self-managed program, it is not aimed for people experiencing crisis situations. We do not have the ability to respond to these situations, therefore please contact the 24 hour crisis support services listed on this website below.

Seeking immediate help?

If you are in Australia you can contact the following 24 hour crisis support services:

000

Triple Zero

in an emergency

13 11 14

Lifeline

lifeline.org.au

1300 22 4636

Beyond Blue

beyondblue.org.au

1300 659 467

Suicide

Call Back Service

If you are in a country other than Australia, local help lines are listed at befrienders.org

For carer support in Australia, you can contact Carers Australia on 1800 242 636 or carersaustralia.com.au

Website and Program Development

This program was developed by Dr Sharon Avery, Clinical Haematologist, Alfred Health, and a team of researchers and health professionals. ReCharge would like to thank the wonderful individuals who shared their experience with cancer and cancer-related fatigue for this program.

The ReCharge Team

Dr Sharon Avery,

Clinical Haematologist,

Alfred Health

Dr Kirsten Ellis and team,

Faculty of Information Technology,

Monash University

A/Prof Craig Hassed

Mindfulness Module, Mindfulness Coordinator, Department of General Practice,

Monash University

Ms Dale Ischia,

Physical Activity Module, BAppSci (PE) Grad Dip (Ex Rehab), ESSA , Accredited Exercise Physiologist and ACSM cancer exercise trainer,

Moving Beyond Cancer

Ms Lynda Katona,

Cognitive Behaviour Therapy and Sleep Therapy Modules, Clinical Psychologist, Psychology Manager,

Alfred Health

Dr Elizabeth Pearson,

Energy Management Module, Occupational Therapist

Ms Anne Hodgson,

Consumer Representative

ReCharge acknowledges the support of the Victorian Government.

Copyright © 2017 ReCharge. All rights reserved.